The Art Of Living Thich Nhat Hanh

Thich Nhat Hanh the world’s most renowned Zen master turns his attention to the most important subject of all – the art of living. He reveals an art of living in mindfulness that helps us answer life's deepest questions experience the happiness and freedom we desire and face ageing and dying with curiosity and joy instead of fear. Stimulating and inspiring this book teaches us the importance of looking inside ourselves and developing compassion before we can turn to our relationships at home and in the wider world. Full of remarkable stories from Thich Nhat Hanh’s own experiences and mindful practices for engaging with life this will be a book that will help us generate happiness understanding and love so we can live deeply in each moment of our life right where we are.