Yogadaaranaya

Yogadaranaya is a manual that offers Sinhala Ayurvedic remedies to various ailments. Ayurveda is a system of medicine based in India. And now this ancient medicine system has expanded into the western sphere. Most westerners would take wings to the east especially to see genuine Ayurveda treatments and therapies. Yogadaranaya offers Ayurvedic as well as ancient Sinhalese medical solutions to common ailments. Written in verse form Yogadaranaya advices the reader the importance of prevention before the cure. The ingredients are easy to find in any indigenous medicine outlet.